Postpartum Support
The days and weeks after birth can be beautiful, overwhelming, joyful, exhausting, and everything in between.
As a postpartum doula, I am here to offer a sense of ease and support as you find your footing in this new chapter of your life. Whether I am preparing meals for your family, caring for your baby while you rest, or helping you navigate the many questions that arise in early parenthood, I strive to meet you exactly where you are.
I have over 12 years of experience caring for newborns and infants, and I have gone through DONA-certified Postpartum Doula training. I have supported many families through the postpartum period, and I bring a presence that is grounded, loving, and nonjudgmental. I am committed to supporting your own preferences and decisions when it comes to parenting: I believe that YOU know best when it comes to caring for your baby.
I am honored to be welcomed into this special time of your life!
All photos used with permission.
POSTPARTUM SERVICES
1-hour prenatal visit to discuss your anticipated needs and preferences for postpartum care
Nourishing, balanced meal preparation before and after birth
Trauma-informed care and guidance during birth recovery
Evidence-based counsel, education, and hands-on support for new parents
Nonjudgmental emotional support as you process your birth and adjust to the postpartum period
Newborn care, including bottle-feeding (if applicable), 0-16 weeks
Partner support and sibling integration
Home/nursery organization and baby product recommendations
Herbal recommendations for the postpartum period
Running errands and/or accompanying doctors appointments
Referrals for further care providers, if needed
I offer my services on a sliding scale of $30-50/hour. The lower end of the scale is meant for families who are on a tighter budget, and the higher end of the scale is meant for families who have financial abundance. Please assess where your family falls on that scale and choose a rate that feels doable for you, no questions asked.
I am committed to making my services as accessible as I can to new parents, and I have a few slots each season for low-cost and pro-bono clients. Please do not hesitate ask for what you need.
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