Postpartum Support
The days and weeks after birth can be beautiful, overwhelming, joyful, exhausting, and everything in between.
As a postpartum doula, I am here to offer you ease and support as you find your footing in this new chapter of your life. This can look like preparing meals for your family, caring for your baby while you rest, and helping you navigate the many questions that arise in early parenthood.
I have over 12 years of experience caring for newborns and infants, and I have gone through DONA-certified Postpartum Doula training. I have supported many families through the postpartum period, and I bring a presence that is grounded, loving, and nonjudgmental. I am committed to supporting your own preferences and decisions when it comes to parenting: I believe that YOU know best when it comes to caring for your baby.
I am honored to be welcomed into this special time of your life!
All photos used with permission.
1-hour prenatal visit to discuss your anticipated needs and preferences for postpartum care
Nourishing, balanced meal preparation before and after birth
Trauma-informed care and guidance during birth recovery
Evidence-based counsel, education, and hands-on support for new parents
Nonjudgmental emotional support as you process your birth and adjust to the postpartum period
Newborn care, including bottle-feeding (if applicable), 0-16 weeks
Partner support and sibling integration
Home/nursery organization and baby product recommendations
Herbal recommendations for the postpartum period
Running errands and/or accompanying doctors appointments
Referrals for further care providers, if needed
POSTPARTUM SERVICES
I offer my services on a sliding scale of $30-50/hour. The lower end of the scale is meant for families who are on a tighter budget, and the higher end of the scale is meant for families who have financial abundance. Please assess where your family falls on that scale and choose a rate that feels doable for you, no questions asked.
I am committed to making my services as accessible as I can to new parents, and I have a few slots each season for low-cost and pro-bono clients. Please do not hesitate ask for what you need.
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